Meditation, Yoga & Sacred Arts

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  • At Fivelements, Puri Ahimsa, we recognise that optimal wellness comes from embracing and respecting the body, mind and spirit, where health and self-realisation are reflections of the love, authenticity and harmony within.

    Sacred Arts healing is inspired by the ancient Balinese philosophy, Tri Kaya Parisudha, which encourages us to align heartfelt goodwill and thinking with consistent speech and action. This creative form of personal and spiritual growth promotes a deeper connection with our inner core, empowering us with new ways to balance our external life choices.

    The holistic Sacred Arts programmes at Puri Ahimsa involve movement, creative expression and self-awareness. The individual or group sessions are multi-disciplinary and are guided by specialists in Meditation, Yoga, Somatic Therapy, Dance, Vibrational Healing Music, Visual Arts and Healing Dance Aquatic Bodywork. These programmes help us to reconnect with our authentic selves, opening our bodies and minds to newfound trust, freedom and joy.

    We invite you to embark upon a Sacred Arts healing journey and explore new ways to cultivate peace, strengthen your inner power and deepen your connection with others. Life changing possibilities are presented by our dedicated professionals, who will guide you with compassion, sensitivity and love.

     

  • Each Ritual includes a pure Sakti Elixir.

    Holistic Yoga

    Private 90 min (1-2 guests)
    Groups (3 or more guests), per person
    1.550.000
    490
    .000

    Through diverse practices, Yoga enables us to cultivate a heightened sense of awareness that allows us to refine our senses and be in the present moment, to move in the world with greater flexibility and detach from any physical or emotional limitations we may carry, ultimately allowing for greater freedom and joy to flow within. The practice of yoga offers ease in the body and peacefulness in the mind. More than an exercise, it is a path to personal fulfilment, greater awareness and self-love. Dedicated practice leads not only to flexibility of body, but flexibility of mind; not only strength of body, but strength of character; not only physical balance, but also emotional balance.

    Our yoga teachers each come from unique backgrounds and experiences both in Bali and abroad and are dedicated to sharing the wisdom of yoga in its fullness as a practice which nourishes us deeply, teaching valuable life skills such as relaxation in the moment, free and aware breathing, patience, stillness, non-violence, acceptance, contentment, and more, as we move through stretches, breath work and meditation.

    Magic of Hatha & Yin Yoga
    with Kristen

    Private 90 min (1-2 guests)
    Groups (3 or more guests), per person
    1.550.000
    490
    .000

    In this beautifully personalized session, Kristen begins by getting to know you. Drawing upon her background Hatha and Yin Yoga, Breathwork and Sound Healing, Kristen balances each session with pranayama (breathwork), asana (postures), meditation and sound to foster a relaxing, restful, calm space which allows for a turning inwards to feel the benefits of stillness.

    Sessions guide you towards an understanding and appreciation of your mind and body, creating flexibility and leaving you with a greater range of movement and a sense of peace and wellbeing.

    Kristen has a SUP Yoga certification from Onboard SUP, Sausalito, California, USA and a Classic Hatha Yoga certification from Kailash Tribal Yoga School, McLeod Ganj, India.


    All prices are in Indonesian Rupiah and are subject to 21% tax and service charge
  • Each Ritual includes a pure Sakti Elixir.

    Ananda Meditation with Dada

    Private 90 min (1-2 guests)
    Groups (3 or more guests), per person
    1.550.000
    600
    .000

    Ananda means joy or bliss, the happiness that is sought in all human feelings and desires. According to Tantra Yoga philosophy, ananda is achieved by illuminating the soul with the radiance of Divine Love within. In this session, Acarya Vibhakarananda Avt. ("Dada"), an enlightened Balinese spiritual teacher, will share insightful teachings based on the ancient philosophy of Tantra (one’s expansive journey into ananda) and a powerful meditation practice for invigorating the mind and soul with compassionate love and devotion. This is an informative session intended to share useful tools for creating greater peace, harmony and happiness in your daily life.

    Dada is a warm and compassionate man devoted to a path of love. He began searching for spiritual answers as a young child, and after several years working in the corporate world, Dada’s strong vision for One-ness led him to leave his job and immerse himself in the path of yoga. He went on to pursue training in India as a sanyasin, senior yoga monk. He then began teaching yoga and meditation in Taiwan and Australia and eventually returned to his native island of Bali, bringing his devotional work home. Dada is a gifted teacher of the heart whose commitment to share the wisdom of Tantra continues to support people through gentle transformation and the awakening experience of ananda.


    All prices are in Indonesian Rupiah and are subject to 21% tax and service charge
  • Each Ritual includes a pure Sakti Elixir.

    Mindfulness

    Private 90 min (1-2 guests)
    Groups (3 or more guests), per person
    1.550.000
    600
    .000

    Mindfulness is a process of slowing down and touching deeply into life moment by moment. To be mindful is to be truly alive, present and at one with those around you and all that you are doing. Utilizing conscious breathing techniques, we focus awareness on the present moment, calmly observing thoughts, emotions and bodily sensations, without forcing, judging, or hiding from anything. We discuss what emerges along the way, allowing for greater self-awareness. Practicing this kind of presence assists you in listening to the still, small voice within you, opening to new experiences, making important changes and wise decisions.


    All prices are in Indonesian Rupiah and are subject to 21% tax and service charge
  • Each Ritual includes a pure Sakti Elixir.

    Expressive Arts with Susan

    Private 90 min (1-2 guests)
    Groups (3 or more guests), per person
    1.550.000
    600.000

    Expressive Arts at Fivelements is a combination of DansKinetics, drama, storytelling and visual arts. It is a meditative, movement journey, sometimes wild and filled with abandon and sometimes quiet and full of grace. It is a beautiful way to connect with your inherent spirit.

    This sacred art tends to ignite a joyful passion from within. It is a transformative movement encouraging people to let go and allow for free expression. In addition to being a fun therapeutic process, these sessions can be very helpful in unblocking old or stuck patterns, re-connecting with our authentic self and unleashing a creative energy. Expressive Arts opens a new path for healing, wellness and transformation.

    Susan is passionate about the creative process and is inspired through play, connecting to a sense of wonder in nature and bringing the whole body into all that we do. She enjoys exploration and expression across artistic mediums as means to integration and wholeness. She is a storyteller, puppeteer (shadow and other) and DansKinetics instructor and has performed and taught in Canada, Japan and Indonesia with her theatre company, Me and My Shadows (http://meandmyshadows.ca).Susan has taught for over 17 years in the fields of Environmental Education with a focus on Cross-Cultural Communication in teaching and learning, Integrated Arts Education and ESL, and has trained teachers in the methodology of learning through the arts. She holds a Masters in Environmental Studies, has completed 2 years of a PH.D in Holistic Education and has trained as an instructor in Hatha Yoga (recognized by the Yoga Alliance) and DansKinetics.


    All prices are in Indonesian Rupiah and are subject to 21% tax and service charge
  • Each Ritual includes a pure Sakti Elixir.

    Watercolour Journey with Susiawan

    Private 90 min (1-2 guests)
    Groups (3 or more guests), per person
    1.550.000
    600
    .000

    Journey into a new realm of watercolour expression under the guidance and grace of Indonesian artist and educator, Susiawan. Bringing over 30 years of experience in the realm of creativity, holistic arts and visual expression, Susiawan creates a magical and safe space to explore one’s authentic self through the simple and profound media of water, colours and soft paper. This session offers an invitation to explore and receive new awareness, connection, playfulness and wonder. Nurture your soul in this insightful creative journey.

    A pioneer in the field of holistic arts, Susiawan is dedicated to nurturing creative exploration in children and adults all over the world. With a strong belief in the power of the arts in personal and community growth, he founded “Yayasan Anak Merdeka”/ Institute for Children’s Freedom of Expression (Bandung, West Java,1981) for children in marginalized communities across Indonesia. He also started the first children’s magazine in Indonesia (by and for children) called ‘Cakrawala Kecil’ (Small Horizon) in 1985. With a B.F.A. in Graphic Arts from the Faculty of Art and Design – Bandung Institute of Technology (Indonesia) his artworks range from watercolour, ink, acrylic expression to clayworks, silkscreen, etching, lithography, shadow puppets (over 150). He received an ASHOKA Fellowship for Social Entrepreneurs (1986) and co-founded Me and My Shadows in Canada working with shadow puppets and other art forms in schools, museums and parks in Canada. In Bali, he co- created Yellow Coco Creative Nest in Ubud, Bali, Indonesia – a holistic arts studio to support and nurture creativity, connection and collaboration across cultures.


    All prices are in Indonesian Rupiah and are subject to 21% tax and service charge
  • Each Ritual includes a pure Sakti Elixir.

    Sound Healing With Kristen

    Private 90 min (1-2 guests)
    Groups (3 or more guests), per person
    1.550.000
    600
    .000

    Sound shifts energy in our body through rhythm, frequency and vibration. With the sonic range of Tibetan singing Bowls, gongs, bells and voice, energy is moved throughout the body to create calmness, grounding, and clarity. The vibrations create and inspire a feeling of deep relaxation and opening of the inner space. It’s a gentle massage for every cell in your body.

    Each Sound Healing session is completely unique and customized for each person and their needs in that moment.

    A typical Sound Healing session will consist of lying down and listening to the instruments as they are played around you. With your blessing, instruments will be placed directly on your body for a deep vibrating feeling. Often sessions begin and/or end with a deep gong bath, illuminating feelings all throughout your body.

    In‐depth conversations will take place about healing spaces in your body and a post Sound Healing session consultation is offered.

    Kristen believes that we can use our mind, thoughts, sound and the natural world to begin to help ourselves heal. In every session, the surrounding sounds of nature are incorporated to assist with the healing process.

    For the past 21 years, Kristen has learned Ayurveda, Watsu and Holistic Healing techniques and holds a certificate in Sound Healing from India. Her vision is to teach people how they can begin to help themselves heal.


    All prices are in Indonesian Rupiah and are subject to 21% tax and service charge
  • Each Ritual includes a pure Sakti Elixir.

    Aikido, the Way of Harmonious Spirit

    Private 90 min (1-2 guests)
    Groups (3 or more guests), per person
    1.550.000
    600
    .000

    A modern Japanese martial art, Aikido was developed by Morihei Ueshiba and is a synthesis of his martial studies, philosophy and beliefs. In this session, you will learn the foundation of Aikido from the perspective of harmony or unity of life energy with self, with others and our environments. Through hands on practice, you will come to embody the lessons of harmonizing, centering, peaceful mind, respect, understanding, opening and staying in one’s power – invaluable tools for every day life.

    Born in Yogyakarta, Central Java, Indonesia, Arie started practicing aikido in 2006 at Samurai Dojo in Bali and fell in love with it. Through his devoted journey, Arie discovered much more than a martial art. He learned that aikido is an art of peace and a way of life. His passion for aikido led him to train in different dojos to improve his knowledge, skill and understanding about this extraordinary peaceful practice. Arie later founded the Kagura Dojo in Yogyakarta, Central Java and the Terakoya Aikido Dojos in Bali.

    "Aikido is a life long practice and a journey of life."

    Co-Instructor, Ristie Darmawan assists Arie in this dynamic session. With over eight years of dedication and practice, aikido has expanded Ristie’s way of thinking about life. A family physician with a masters in anti-aging medicine and an international certified personal trainer by the International Fitness Professionals Association (IFPA), Ristie has embraced aikido as an integral part of her life.

    "It is never too late to start Aikido as it is a lifetime training. Practice with good spirit, respect others and help each other."


    All prices are in Indonesian Rupiah and are subject to 21% tax and service charge

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